Define Your Fitness Vision
Transform Into Your Best Self
Join us at The Total Health Club and discover a fitness plan tailored just for you. Whether you're starting your journey or pushing new limits, our expert trainers are here to guide you. We specialize in:
- Weight Loss & Toning: Sculpt your body and boost your confidence.
- Strength & Muscle Gain: Build power and resilience for any challenge.
- Athletic Performance: Elevate your game to the next level.
- Health & Longevity: Enhance your wellbeing for a life full of vitality
- 50 & Over Fitness: Stay active and independent with age-specific training.
Let's achieve your fitness goals together.
Why Choose Total Health Club?
Commit to Excellence and Achieve the Extraordinary
At Total Health Club, we're more than just a gym; we're a catalyst for transformation. With our commitment to excellence and integrity, we empower you to exceed your expectations and achieve what once seemed unattainable. Whether you're a beginner or an expert, our expansive 12,000 sq ft facility, highly trained staff, diverse fitness classes, and supportive community are here to ensure every step of your fitness journey is supported.
Become your healthiest self.
What People Are Saying
Member Testimonial:
Sonia
"I am so happy to be a member of Total Health Club. It is a clean and friendly environment with affordable and flexible membership packages. The staff is great with very knowledgeable trainers and a variety of classes to meet your fitness needs and goals. My goal of staying fit, toned, and strong is continuously being met here. It's nice to see other strong motivated toned women working out as well!"
- Sonia, Total Health Club Member
Member Testimonial:
Jayna And Josue
"In a little over a year, Josue and I have lost a combined weight of 70 pounds! Joining Total Health Club has been key in our weight loss journey. We searched for gyms all around the Windsor area and after touring Total Health Club, we decided that we finally found our gym. It's affordable, clean, has a great variety of weight machines, and best of all, it offers fitness classes like Zumba and Spinning! We both wanted a gym that offered fun classes and had different weight machines that covered a full body workout. The staff is very friendly and attentive. Out of all the gyms in this area, I believe that this one is definitely the best for your money. Our plan is to continue losing weight and going to the gym to attain our goals!"
- Janya and Josue, Total Health Club Members
Member Testimonial:
Hannah
"Around October of 2020 I started working out consistently with Total Health Club trainer Emily. This was very hard for me to get focused after a really tough breakup and completely new lifestyle. Emily was extremely motivating and helpful on my journey. She taught me different ways to be excited about working out. I do not feel the gym is as much of a chore anymore. I want to go! Kickboxing has been great for me mentally and TRX makes me feel like a true gym "hardo" while Thighs, Butts, and Guts makes me feel like a BOSS! Emily is not only informative in her classes but she is also motivational and there is always fun and dancing between sets. Emily has truly changed my life into a healthier lifestyle and I could not be more appreciative!"
- Hannah, Total Health Club Member