A great way to evaluate your current fitness level, including measurements that help determine your physical fitness. No matter your starting point, our team of certified and experienced trainers will make your fitness their priority as your personalized fitness partner. We match you with the trainer best equipped to help you meet your specific goals and preferences. Want to shed a few pounds? Coming back from an injury? Want to get stronger or leaner? Looking for a jumpstart? You will be in great hands with our trainers.
We have the best cardiofitness equipment to help you burn calories and train your heart and lungs efficiently.
Our strength area is a mix of the latest functional, Olympic, free weight and cable equipment designed to maximize your training. We have everything necessary to meet all levels of strength training.
Burn up to 600 calories in 45 minutes with this low impact yet high energy cycling class! Bumping music and intense calorie burn makes this class a crowd favorite!