What Our Gym Offers

 

Personal Training

A great way to evaluate your current fitness level, including measurements that help determine your physical fitness. No matter your starting point, our team of certified and experienced trainers will make your fitness their priority as your personalized fitness partner. We match you with the trainer best equipped to help you meet your specific goals and preferences. Want to shed a few pounds? Coming back from an injury? Want to get stronger or leaner? Looking for a jumpstart? You will be in great hands with our trainers.

 

Cardio

We have the best cardiofitness equipment to help you burn calories and train your heart and lungs efficiently.

Choose From:

  • LifeFitness and other top brands
  • Stair Mills
  • Treadmills
  • Elliptical Machines
  • Upright and Recumbent Bicycles
 

Free Weights

Our strength area is a mix of the latest functional, Olympic, free weight and cable equipment designed to maximize your training. We have everything necessary to meet all levels of strength training.

Choose from:

  • Circuit Equipment
  • Cable Cross overs
  • Smith machines, olympic platforms
  • Kettlebells, dumbbells, medballs and more.
 

Group Classes

  • Bootcamp: A full body bootcamp combining free weights, body weight exercises, and cardio designed to give you an efficient whole body workout.
  • Thighs, Butts, + Guts: Tone all the areas that we love to tone most using a variety of machines, body weight exercises, and free weights.
  • Total Kickboxing: From beginners to advanced, experience a high endurance total kickboxing workout.
  • TRX Fusion: Strength training class using the TRX suspension system, your body weight, and core.
  • Yoga: Stretch, recover, and improve your flexibility and mental clarity in this low impact class.
  • Zumba: Love to dance? Zumba is a fun cardio and aerobic workout that is sure to get your heart-rate up!
 

Spinning

Burn up to 600 calories in 45 minutes with this low impact yet high energy cycling class! Bumping music and intense calorie burn makes this class a crowd favorite!

Fill out the form for a Free 7-Day Pass

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